Monday 2 July 2012

Don't Be A Couch Potato

It’s easy to fall into a routine of university life and wanting to just do nothing after the stress and pressure of the exam period. However, this won’t help your job search or yourself in general.

Exercising is a crucial element of improving wellbeing and in turn positively affecting your job hunt. Through increasing exercise not only do you lose weight and tone up, subsequently feeling  happier, you also start to eat better and sleep sounder, which your energy levels improve leading to an increase in productivity. In turn this leads to reduced stress levels and increased confidence, two great characteristics to have when searching for your graduate job and attending interviews, leaving you with the best chance of success.

So why not get fit for the summer and improve your employment search, get together with friends, join a gym or commit to a form of weekly exercise and have fun.